Teen Track


How much do you know about health and nutrition??

Choose each answer carefully. When you're done, click "Submit" at the bottom of the page to find out your score. The boxes that are checked will be the questions you should try again. Use the "Help" buttons to find out more information about each question... Good Luck!!

1. How many servings of fruits and vegetables should you have every day?
2. Orange juice has a lot of which vitamin?
3. What is the MOST important drink to have every day?
4. Protein can be found in which food?
5. Why are green vegetables so important?
6. You should always try to avoid which food?
7. Bread, cereal, potatoes and spaghetti are all good sources of what?

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